Art & Meditation Coaching : Kids 1hr

Service Description

Experience being guided into a meditative state so the mind and body learn to shift gears easily. Each session is followed by drawing or painting and light discussion if the child is open for it. Guided meditation can also be used to explore pertinent questions and allow answers and solutions to arise from within. Each session is tailor made for your child or young person. Sabrina Siobhan has been teaching meditation for 18+ years to people of all ages individually and in groups.